•
Bicykel
directions_bikeLunch Ride
trending_up
Vzdialenosť
61,8 km
schedule
Čas
03:04:27
landscape
Nastúpané
804 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 20,1 km/h | 65,2 km/h |
| Výkon | 109 W | - |
| Tepová frekvencia | 145 bpm | 161 bpm |
| Energetický výdaj | 2 929 kcal |
cloudPodmienky
| Priemerná teplota | 26 °C |
directions_bike Posledné aktivity bikera
•
directions_bike Lunch Gravel Ride
trending_up
63,5 km
schedule
03:39:25
landscape
908 m
•
directions_run Evening Trail Run
trending_up
10,6 km
schedule
01:08:55
landscape
148 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Av Del Golf Climb
Av Del Golf Climb
open_in_new
3,02 km 4 %
|
11:50
15,3 km/h
|
15,3 km/h | - | 124 bpm |
08:54
20,4 km/h
|
||||
|
EL golfo - shortie
EL golfo - shortie
open_in_new
1,15 km 2.8 %
|
04:11
16,5 km/h
|
16,5 km/h | - | 124 bpm |
02:57
23,4 km/h
|
||||
|
Golf club hill steep part
Golf club hill steep part
open_in_new
1,43 km 5.3 %
|
06:09
13,9 km/h
|
13,9 km/h | - | 124 bpm |
04:50
17,7 km/h
|
||||
|
Tahiche South Roundabout to St Bartoleme
Tahiche South Roundabout to St Bartoleme
open_in_new
7,53 km 2 %
|
30:06
15,0 km/h
|
15,0 km/h | - | 146 bpm |
17:19
26,1 km/h
|
||||
|
Lz 34 Climb
Lz 34 Climb
open_in_new
1,28 km 6.8 %
|
05:46
13,3 km/h
|
13,3 km/h | - | 158 bpm |
04:59
15,4 km/h
|
||||
|
Borges long
Borges long
open_in_new
1,98 km 4 %
|
10:41
11,1 km/h
|
11,1 km/h | - | 156 bpm |
10:41
11,1 km/h
|
||||
|
Up to San Bart
Up to San Bart
open_in_new
3,94 km 2 %
|
15:19
15,4 km/h
|
15,4 km/h | - | 145 bpm |
08:09
29,0 km/h
|
||||
|
Campesino- Tinguatón
Campesino- Tinguatón
open_in_new
7,69 km 0.7 %
|
34:00
13,6 km/h
|
13,6 km/h | - | 151 bpm |
13:16
34,8 km/h
|
||||
|
LZ-30 Climb
LZ-30 Climb
open_in_new
0,46 km 25.4 %
|
01:56
14,4 km/h
|
14,4 km/h | - | 151 bpm |
00:58
28,9 km/h
|
||||
|
Power climb to Masdache
Power climb to Masdache
open_in_new
0,82 km 2.9 %
|
03:48
12,9 km/h
|
12,9 km/h | - | 151 bpm |
01:49
27,0 km/h
|
||||
|
Full gazzz
Full gazzz
open_in_new
0,69 km -0.6 %
|
02:27
16,8 km/h
|
16,8 km/h | - | 151 bpm |
00:55
44,9 km/h
|
||||
|
Climb to Asomada from La Geria
Climb to Asomada from La Geria
open_in_new
1,39 km 3.9 %
|
04:53
17,1 km/h
|
17,1 km/h | - | 151 bpm |
04:53
17,1 km/h
|
||||
|
REPECHO GERIA-ASOMADA
REPECHO GERIA-ASOMADA
open_in_new
0,84 km 3.8 %
|
02:52
17,6 km/h
|
17,6 km/h | - | 151 bpm |
02:02
24,8 km/h
|
||||
|
La Asomada North Side Sprint
La Asomada North Side Sprint
open_in_new
0,44 km 5.6 %
|
01:38
16,2 km/h
|
16,2 km/h | - | 151 bpm |
01:33
17,1 km/h
|
||||
|
Fall Hazard, Danger Zone 21.03.2017
Fall Hazard, Danger Zone 21.03.2017
open_in_new
1,73 km -5.9 %
|
03:16
31,8 km/h
|
31,8 km/h | - | 151 bpm |
02:49
36,9 km/h
|
||||
|
La Asamada Descent
La Asamada Descent
open_in_new
2,59 km -7.5 %
|
04:25
35,1 km/h
|
35,1 km/h | - | 151 bpm |
03:03
50,9 km/h
|
||||
|
SV downhill
SV downhill
open_in_new
4,62 km -5.5 %
|
07:40
36,2 km/h
|
36,2 km/h | - | 151 bpm |
05:45
48,2 km/h
|
||||
|
Macher - Puerto del Carmen downhill
Macher - Puerto del Carmen downhill
open_in_new
2,23 km -3.6 %
|
03:32
37,9 km/h
|
37,9 km/h | - | 151 bpm |
02:43
49,3 km/h
|
||||
|
LZ40E
LZ40E
open_in_new
3,27 km -1.1 %
|
05:43
34,3 km/h
|
34,3 km/h | - | 151 bpm |
04:24
44,6 km/h
|
||||
|
Los pocillos to plane landing spot
Los pocillos to plane landing spot
open_in_new
3,24 km -0.3 %
|
20:02
9,7 km/h
|
9,7 km/h | - | 151 bpm |
06:22
30,6 km/h
|
||||
Formulár sa odosiela
arrow_outward
Momentálne sa tu nenachádzajú žiadne komentáre